Weigh In record (no journal entry) for 15 December 2020
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69 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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815 kcal
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Fat: 30.26g | Prot: 39.13g | Carbs: 81.83g.
Breakfast: Lindt Lindor. Lunch: Riz Basmati (Cuit), Carrefour Lentilles Cuites, Leader Price Petit Pain Précuit, Steak Haché 5%, Beurre Fouetté (Salé). more...
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Gaining 0.7 kg a Week
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ririjones's Weight History
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