Weigh In record (no journal entry) for 15 December 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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274 kcal
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Fat: 11.80g | Prot: 15.83g | Carbs: 26.81g.
Breakfast: Ovo Cozido, Farinha Aveia, Banana Prata. more...
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Losing 2.3 kg a Week
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Anekakau's Weight History
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