Weigh In record (no journal entry) for 15 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1293 kcal
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Fat: 69.31g | Prot: 92.37g | Carbs: 75.93g.
Breakfast: Azeite de Oliva Extra-Virgem, Guimarães Farinha de Amendoim , Café, Ovo, Queijo Parmesão (Ralado), Perdigão Peito de Peru Defumado, Queijo Mozzarella. Lunch: Creme de Espinafre, Abobrinha Refogada, Peixe Empanado Frito. Dinner: Feijão Preto Cozido, Farofa, Abóbora Cozida, Batata Inglesa Cozida, Carne de Panela. more...
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Losing 1.4 kg a Week
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anabelapaiva's Weight History
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