Weigh In record (no journal entry) for 08 December 2020
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64.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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980 kcal
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Fat: 65.11g | Prot: 79.19g | Carbs: 19.91g.
Lunch: Carne de Vaca Moída, Ovo, Queijo Mozzarella, Café, Abacate. Dinner: Tomates Cereja, Queijo Mozzarella, Pepino Japonês, Alface, Brócolis, Bife de Carne de Vaca. more...
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steady weight
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erykaueda's Weight History
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