Weigh In record (no journal entry) for 15 December 2020
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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259 kcal
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Fat: 0.56g | Prot: 5.35g | Carbs: 56.07g.
Lunch: White Rice, White Rice (Long-Grain, Cooked) . more...
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Losing 0.9 kg a Week
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Aliakbar99's Weight History
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