Weigh In record (no journal entry) for 15 December 2020
|
78 kg
Lost so far: 1.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
297 kcal
|
Fat: 9.30g | Prot: 12.08g | Carbs: 44.53g.
Breakfast: Hellmann's Maionese, Sadia Presunto Cozido Magro, Pão de Leite. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|