Weigh In record (no journal entry) for 14 December 2020
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57.7 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1195 kcal
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Fat: 56.81g | Prot: 112.46g | Carbs: 66.05g.
Breakfast: La Paulina Queso Port Salut Light, Huevo. Lunch: Nucete Aceite de Oliva Virgen Extra, Cebollas, Bife de Chorizo, Pimiento Rojo, Espinacas. Dinner: Dia Lomitos de Atún al Natural, Espinacas, Tomates. Snacks/Other: Frutillas, Karinat Arándanos, Nueces, SanCor Vida. more...
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Losing 0.0 kg a Week
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SiendoFitt's Weight History
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