Weigh In record (no journal entry) for 15 December 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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574 kcal
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Fat: 16.90g | Prot: 24.60g | Carbs: 79.76g.
Breakfast: Cedea Salmon Ball, Tahu Kukus, Telur, Cedea Chikuwa, Cedea Crab Stick, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Nasi Putih. more...
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Losing 3.5 kg a Week
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normaagustina11's Weight History
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