Weigh In record (no journal entry) for 15 December 2020
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1223 kcal
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Fat: 100.19g | Prot: 72.32g | Carbs: 10.05g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem, Amoras. Lunch: Ovo Cozido, Queijo Gorgonzola, Sadia Copa Lombo, Torresmos. Dinner: Seara Presunto Cozido, Tirolez Mussarela, Hebrom Requeijão Cremoso, Mundo Verde Óleo de Coco Extravirgem, Ovo Cozido, Giroil Farinha de Amêndoas. more...
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Losing 4.2 kg a Week
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bruna p m's Weight History
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