Weigh In record (no journal entry) for 15 December 2020
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1050 kcal
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Fat: 44.65g | Prot: 57.06g | Carbs: 103.95g.
Breakfast: Kiwi, Pistaches Grillées à Sec (sans Sel Ajouté), Leader Price Beurre Doux, Café, Carrefour Demi-Baguettes Précuites, Auchan Cerneaux de Noix, Maribel Confiture Framboise. Lunch: Carrefour Sauce Vinaigrette Forte en Moutarde, Salade Verte, Oeuf (Entier), Isla Délice Délice de Poulet, Casino Petits Pois à l'étuvée, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Kinder Délice, Café. more...
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Losing 1.4 kg a Week
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loubabah's Weight History
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