luizagalf's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020
41.8 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
1424 kcal Fat: 72.06g | Prot: 37.47g | Carbs: 163.25g.   Breakfast: Болгарский Перец, Медовик, Помидоры, REWE Romana Salatherzen, Яйцо, Alnatura Mandel Drink Ungesüßt, Netto Natives Olivenöl Extra, Cathedral City Cheddar. Lunch: Помидоры, REWE Bio Gouda, REWE Bio Kokosöl Nativ, Lidl Gehackte Tomaten, Aldi Rinderhackfleisch, Лук, Чеснок, Цветная Капуста, Болгарский Перец, REWE Bio Kokosöl Nativ. Snacks/Other: Мандарин, Lorenz Naturals Leicht, Медовик, Alnatura Mandel Drink Ungesüßt. more...
1316 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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luizagalf's Weight History


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