Weigh In record (no journal entry) for 15 December 2020
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1123 kcal
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Fat: 21.81g | Prot: 105.79g | Carbs: 119.24g.
Breakfast: La Vie Claire Purée d'amandes Complètes, Kiwi, Danone Light And Free Skyr Nature, The Protein Works Diet Whey Isolate 97, Flocons d'avoine Complets, Lait d'amande Vanille Bio, Oeuf. Lunch: Bio Nature Riz Complet Cuit, Cabillaud, Poireaux. Dinner: Thon, Mutti Polpa Tomates Concassées Fines, Biocoop Flageolets Verts. Snacks/Other: Butternut, Amandes, Clémentines, Lindt Lindor. more...
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Losing 7 kg a Week
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wassilah's Weight History
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