Weigh In record (no journal entry) for 15 December 2020
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57.9 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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457 kcal
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Fat: 24.18g | Prot: 26.91g | Carbs: 30.58g.
Breakfast: Белослава Сыр "Аристократ Сырный", Ржаной Хлеб, Яйцо Всмятку. more...
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Losing 0.5 kg a Week
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Glim_Welkin's Weight History
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