Weigh In record (no journal entry) for 15 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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749 kcal
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Fat: 53.09g | Prot: 46.02g | Carbs: 22.23g.
Breakfast: Томмолоко Сыр "Легенда Алтая", Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Капустный Салат, Мясновъ Ленивые Голубцы. Dinner: Минтай Жареный. Snacks/Other: Белый Город Молоко 2,5%. more...
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steady weight
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svetlanadr783's Weight History
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