Weigh In record (no journal entry) for 29 September 2013
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139.1 kg
Lost so far: 3.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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380 kcal
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Fat: 19.00g | Prot: 26.00g | Carbs: 28.00g.
Lunch: Fresh & Easy BBQ Chicken Salad. more...
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Losing 1.0 kg a Week
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littledawg's Weight History
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