Weigh In record (no journal entry) for 15 December 2020
|
66.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1566 kcal
|
Fat: 60.99g | Prot: 73.83g | Carbs: 135.99g.
Breakfast: U Miel de Fleurs, Petits Pains de Blé. Lunch: Société Roquefort, Carrefour Emmental Râpé, Rians Crottin de Chèvre, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Old El Paso Wrap de Blé Complet. Dinner: Herta Nuggets Soja et Blé, Corona Bière. Snacks/Other: Petits Pains de Blé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyCarrot40's Weight History
|