Repigo's Journal, 15 Dec 20

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 December 2020

61.6 kg Lost so far: 5.1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:

1078 kcal

Fat: 31.18g | Prot: 52.51g | Carbs: 137.86g. Lunch: Carrefour Panettone Pepitas de Cacao, Recondo Pan Tostado Integral, Hacendado Menestra de Verduras. Dinner: Kebab. more...

1959 kcal

Exercise: Pilates - 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 15 Dec 20

Submit a Comment

Repigo's Weight History