Weigh In record (no journal entry) for 15 December 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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3471 kcal
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Fat: 146.00g | Prot: 68.27g | Carbs: 490.57g.
Breakfast: Muesli (Fruits Secs et Noix), Casino Bonbons Tendres, Fruittella Bonbon, Monoprix Bonbon Fraise, Bonbons Durs, Lotus Frangipane, Brossard Brownie Chocolat Pépites, Kinder Délice, Pringles Original. Lunch: Carrefour Pain Panini , Panini. more...
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Gaining 4.2 kg a Week
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