Weigh In record (no journal entry) for 15 December 2020
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1440 kcal
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Fat: 82.84g | Prot: 69.87g | Carbs: 103.75g.
Breakfast: Freshline Mix Sałatkowy, Mlekovita Mozzarella Mini, Sottile Gusto Mozzarella Mini, Awokado, Jajko, Pano Tost Pszenny. Lunch: McDonald's Kanapka Drwala. Snacks/Other: Kapust Kiszona lub Kwaszona. more...
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Losing 2.8 kg a Week
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Taka Sobie ☺️'s Weight History
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