Weigh In record (no journal entry) for 15 December 2020
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89 kg
Lost so far: 1.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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641 kcal
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Fat: 16.09g | Prot: 45.38g | Carbs: 74.60g.
Breakfast: Магнит Грейпфрут . Lunch: Магнит Грейпфрут , Карусель Креветки Королевские, Кумкват Вяленый, Nestle Kit Kat Mini Dark. Dinner: ИП Шикин с.в. Молоки Сельди Слабосолёные, Хлеб Дарницкий. Snacks/Other: Цукаты. more...
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Gaining 0.1 kg a Week
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Николь2015's Weight History
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