Weigh In record (no journal entry) for 15 December 2020
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90.1 kg
Lost so far: 51.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1139 kcal
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Fat: 49.10g | Prot: 23.68g | Carbs: 154.33g.
Breakfast: Жареное Яйцо, Хлеб Черный, Компот, Останкино Сосиска Папа Может, Вареники с Картошкой. Lunch: Свиточ Вафли Артек, Чай, Золотой Колос Трубочка Слоеная с Белковым Кремом. more...
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Losing 1.1 kg a Week
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harakternaya's Weight History
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