Weigh In record (no journal entry) for 15 December 2020
|
90.7 kg
Lost so far: 3.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
589 kcal
|
Fat: 16.85g | Prot: 59.61g | Carbs: 48.08g.
Breakfast: Магнит Кефир 2.5%, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Капуста Тушеная, Куриная Грудка в Кефире. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DominkaWe's Weight History
|