Weigh In record (no journal entry) for 15 December 2020
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59.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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797 kcal
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Fat: 23.03g | Prot: 50.34g | Carbs: 110.17g.
Breakfast: Простоквашино Творог 5%, Магнит Хурма, Кофе с Молоком. Lunch: Шашлык из Семги. Dinner: Клементины. more...
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Losing 0.7 kg a Week
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Manizha-Farukhi's Weight History
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