Weigh In record (no journal entry) for 15 December 2020
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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733 kcal
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Fat: 14.97g | Prot: 31.84g | Carbs: 126.23g.
Breakfast: Roti Gandum. Lunch: Putih Telur Matang. Dinner: Fitbar Fitbar Choco Delight, Roti Gandum. Snacks/Other: Pepaya, Semangka, Fitbar Chocolate. more...
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Losing 0.4 kg a Week
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kayxxyzy's Weight History
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