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세상의지붕!
Journal
15 Dec 20
세상의지붕!'s Journal, 15 Dec 20
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Weigh In record (no journal entry) for 15 December 2020
52.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2020:
1107 kcal
Fat: 31.26g | Prot: 27.62g | Carbs: 147.64g.
Lunch:
피코크 알리오올리오 파스타, 스타벅스 (Starbucks) 카푸치노 (Tall).
Dinner:
파리바게트 담백질 듬뿍 로스트 치킨 샐러드.
Snacks/Other:
기린 도라야끼 통단팥.
more...
1430 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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세상의지붕!'s Weight History
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