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hiks
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111.3 kg
Lost so far: 7.1 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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789 kcal
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Fat: 39.21g | Prot: 40.49g | Carbs: 71.83g.
Dinner: Ansell Brown Sugar, Kerupuk Makanan Ringan, Tempe Mendoan, Bertolli Extra Virgin Olive Oil, Ikan Patin, Bawang Putih, Bawang Putih, Labu Siam, Nasi Hitam, Nasi Merah. Snacks/Other: Martabak Telur. more...
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Losing 0.1 kg a Week
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laksmi24121973's Weight History
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