Weigh In record (no journal entry) for 14 December 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1154 kcal
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Fat: 25.97g | Prot: 88.32g | Carbs: 140.62g.
Breakfast: Pan de Salvado, Yatasto Leche Entera. Lunch: Huevo, contra Muslo de Pollo sin Piel, Inalpa Arvejas, Arroz Blanco Crudo. Snacks/Other: Molinos del Bosque Galletas de Arroz. more...
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_Emanuel_'s Weight History
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