Weigh In record (no journal entry) for 14 December 2020
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53.6 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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922 kcal
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Fat: 35.22g | Prot: 70.17g | Carbs: 83.01g.
Lunch: Куриный Рулет, Сыр Российский, Гречка Отварная. Dinner: Котлеты из Индейки на Пару. Snacks/Other: Snickers Мороженое (48мл), Bombbar Протеиновый Коктейль "Фисташковое Мороженое", Хурма. more...
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Losing 0.0 kg a Week
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