Weigh In record (no journal entry) for 14 December 2020
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1329 kcal
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Fat: 33.84g | Prot: 88.08g | Carbs: 171.89g.
Breakfast: Грейпфрут, Сахар, Сметана 20%, Творог 0%. Lunch: Мандарины, Халва, Кролик Тушеный, Київ Макарони Квіточка. Dinner: Мандарины, Кролик Тушеный, Булгур (Вареный). more...
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Gaining 0.1 kg a Week
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Tanya236's Weight History
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