Weigh In record (no journal entry) for 29 September 2013
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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2021 kcal
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Fat: 82.89g | Prot: 76.15g | Carbs: 258.10g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Nutella Nutella, Carrefour Pain de Mie. Lunch: Raisins, Yoplait Panier de Yoplait 0%, Aldi Saucisse Fumée, Choucroute Cuite, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Knacki . Dinner: Yoplait Panier de Yoplait, Carrefour Discount Surimi, Raisins, Cocotte de saint Jacques et crevettes, Crêpes, Rochefontaine Cœur de Palmier. Snacks/Other: Nutella Nutella. more...
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1984 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 10 hours. more...
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steady weight
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Jojohfleche's Weight History
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