jmrj15's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020
80.4 kg Lost so far: 4.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
1376 kcal Fat: 59.61g | Prot: 79.49g | Carbs: 129.28g.   Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Pasta con Queso y Salsa de Carne, Pizza de Queso de Masa Delgada. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jmrj15's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.