Weigh In record (no journal entry) for 29 September 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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2988 kcal
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Fat: 109.85g | Prot: 139.71g | Carbs: 352.82g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Manzana, Pechuga Fileteada de Pollo, Pan de Molde sin Gluten. Lunch: Patatas Fritas (Pequeñas), Hamburguesa con Queso. Dinner: Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 3.5 kg a Week
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