Weigh In record (no journal entry) for 14 December 2020
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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933 kcal
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Fat: 37.16g | Prot: 45.07g | Carbs: 92.43g.
Breakfast: Lindt Lindor. Lunch: Riz Basmati (Cuit), Leader Price Petit Pain Précuit, Nixe Salade à la Mexicaine au Thon , Steak Haché 5%, Beurre Fouetté (Salé). Dinner: Mamie Nova Paris Brest. more...
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steady weight
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ririjones's Weight History
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