Weigh In record (no journal entry) for 14 December 2020
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94 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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531 kcal
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Fat: 23.65g | Prot: 50.29g | Carbs: 26.99g.
Breakfast: Leite. Lunch: Legumes Cozidos, Paleta Bovina Cozida. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 2.2 kg a Week
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simoneguiotti's Weight History
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