Weigh In record (no journal entry) for 14 December 2020
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1550 kcal
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Fat: 59.06g | Prot: 97.71g | Carbs: 157.37g.
Breakfast: Jacobs Classic 3 in 1, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Spiegelei, Philadelphia Balance, Lidl Radieschen, Aldi Blattsalat Mix, Gelbe Paprika, Lidl Hass Avocado, Lovilio Mini-Mozzarella Light, Roggenbrot, Deluxe Avocado-Öl. Lunch: Deluxe Avocado-Öl, Mühlenhof Puten-Schnitzel, Gelbe Paprika, Gartenkrone Broccoli Feine Röschen, Bamboo Garden Glasnudeln. Dinner: Lovilio Mini-Mozzarella Light, Aldi Bio Gemüsepfanne Mediterrane Art, Jack's Farm Hähnchen-Medaillons Hawaii. Snacks/Other: Alesto Salatkerne Mix Naturbelassen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Elstar, Lidl Kaki. more...
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Losing 0.2 kg a Week
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Aylin1027's Weight History
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