Weigh In record (no journal entry) for 14 December 2020
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46 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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636 kcal
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Fat: 20.06g | Prot: 30.49g | Carbs: 88.76g.
Breakfast: Sari Roti Roti Tawar, Japanese Tofu, Plain Dumpling. Lunch: Garuda Chocolatos Matcha Latte, Sari Roti Roti Tawar. Dinner: Raw Vegetable, Japanese Tofu, Plain Dumpling. Snacks/Other: Sari Roti Roti Tawar, Alamina Kacang Kedelai Bubuk. more...
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Losing 0.6 kg a Week
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rimanuraai's Weight History
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