Weigh In record (no journal entry) for 14 December 2020
|
51.7 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
906 kcal
|
Fat: 16.83g | Prot: 41.80g | Carbs: 149.94g.
Breakfast: Nalu Nalu, Vondelmolen Peperkoek, Kinder Maxi. Dinner: Vivera Plantaardige Kipstukjes, Delhaize Kerstomaat, Courgette, Alpro Soya Room Light, Volkoren Spaghetti (Gekookt). Snacks/Other: Pompoensoep. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|