Weigh In record (no journal entry) for 14 December 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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539 kcal
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Fat: 28.70g | Prot: 10.90g | Carbs: 61.50g.
Breakfast: Lurpak Spreadable Lighter (10g), Hovis 50/50 Bread. Lunch: Marmite Crisps (25g), Lurpak Spreadable Lighter (10g), Hovis 50/50 Bread. more...
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steady weight
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Chocolatefrog's Weight History
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