Weigh In record (no journal entry) for 14 December 2020
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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956 kcal
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Fat: 42.35g | Prot: 24.63g | Carbs: 123.69g.
Breakfast: Oatly Ikaffe, Honey , Banana, Clementines . Lunch: ICA Selection Avokado , Cheese Dip (Other Than Cream Cheese), Oatly Imat Fraiche, Corn, Spinach , Tortilla, Hälsans Kök Falafel. Snacks/Other: Celery , Cheese Dip (Other Than Cream Cheese). more...
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Losing 0.2 kg a Week
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amandaceder's Weight History
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