juliana_araujo__'s Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020

83.4 kg Lost so far: 9.6 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

275 kcal

Fat: 12.59g | Prot: 36.42g | Carbs: 1.22g. Lunch: Gema de Ovo, Gema de Ovo, Filé de Frango Grelhado. more...

2116 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

Losing 7.7 kg a Week


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juliana_araujo__'s Weight History