Weigh In record (no journal entry) for 14 December 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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828 kcal
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Fat: 51.45g | Prot: 54.82g | Carbs: 35.57g.
Breakfast: Philadelphia Cream Cheese Light, Queijo Parmesão (Ralado), Mãe Terra Farinha de Linhaça Dourada, Ovo, Café. Lunch: Melão, Suco de Melancia, Couve Refogada, Qualidoro Palmito Pupunha, Cenouras Cozidas, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% . more...
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Losing 2.5 kg a Week
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anabelapaiva's Weight History
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