Weigh In record (no journal entry) for 14 December 2020
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1796 kcal
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Fat: 103.72g | Prot: 45.30g | Carbs: 160.20g.
Breakfast: Banane, Kölln Haferflocken. Lunch: Coppenrath & Wiese Marzipan-Torte. Dinner: Kühne Fasskraut mit Speck & Zwiebeln, Bratwurst, Kartoffelpüree. Snacks/Other: Baileys Baileys Irish Cream, Quiche mit Fleisch, Geflügel oder Fisch. more...
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Gaining 3.5 kg a Week
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Teigen99's Weight History
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