Weigh In record (no journal entry) for 14 December 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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430 kcal
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Fat: 10.23g | Prot: 19.35g | Carbs: 61.24g.
Lunch: Carrefour Crema de Calabacín con Queso, Vitalinea Yogur Sabor Coco. Snacks/Other: DIA Pan de Molde con Centeno y Avena, Pechuga de Pavo. more...
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Gaining 1.1 kg a Week
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VaneBlon's Weight History
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