Weigh In record (no journal entry) for 14 December 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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797 kcal
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Fat: 33.54g | Prot: 32.27g | Carbs: 97.27g.
Breakfast: Herbalife Shake Chocomint. Lunch: Sambal Matah, Mentimun (dengan Kulit), Selada, Nasi Merah, Tahu Bakso. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Keripik Pisang, Pepaya. more...
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Losing 0.6 kg a Week
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dindadafina98's Weight History
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