Weigh In record (no journal entry) for 14 December 2020
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71 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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780 kcal
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Fat: 55.44g | Prot: 63.95g | Carbs: 5.09g.
Lunch: Hacendado Chorizo Criollo, Hacendado Aceitunas Verde Partida Aliñada, Pechuga de Pollo. Dinner: Vinagre, Aceite de Oliva, Tomates Cherry, Sal, Hacendado Atún en Aceite de Oliva, Lechuga de Hoja Verde. more...
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Losing 2.8 kg a Week
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shylah75's Weight History
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