Weigh In record (no journal entry) for 14 December 2020
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71.4 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1024 kcal
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Fat: 29.21g | Prot: 40.43g | Carbs: 117.96g.
Breakfast: La Vache qui rit Light Smeerkaas, Bruine Boterham, Everyday Magere Yoghurt met Fruit, Rode Bessen, Boni Ananas op Sap. Lunch: Royco Tomaten Crème Crunchy. Dinner: Delicato Witloofrolletjes met Ham. Snacks/Other: Chef Select Puree met Boter, Picon Picon a l'Orange. more...
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Gaining 0.4 kg a Week
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chrisje46's Weight History
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