luizagalf's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020
41.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
2075 kcal Fat: 95.14g | Prot: 41.19g | Carbs: 262.60g.   Breakfast: Alnatura Mandel Drink Ungesüßt, Granini Trinkgenuss Apfel-Kirsch, REWE Bio Hähnchenbrustfilet, Deluxe Cremiger Cheddar, Aldi Irische Butter, Rinatura Bio Hirse, Медовик. Dinner: Taste Of Asia Gebratener Reis. Snacks/Other: Медовик, Alnatura Mandel Drink Ungesüßt, Медовик. more...
1510 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luizagalf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.