Weigh In record (no journal entry) for 14 December 2020
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98.6 kg
Lost so far: 10.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1874 kcal
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Fat: 95.47g | Prot: 72.63g | Carbs: 178.61g.
Breakfast: Nesquik Cacao, Candia Grand Lait Léger et Digeste, Francine Ma Brioche Maison. Lunch: Café, Biscuits Sablés, Vrai Yaourt Bio au Lait de Brebis Nature, Saucisse de Porc Fraîche, Riz Blanc (à Longs Grains , Cuit). Dinner: Oranges, Vrai Fromage Blanc au Lait de Brebis, Harry's Pain de Mie 100% Mie, Vinaigrette, Salade Verte, Etorki Fromage de Brebis . more...
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Gaining 0.4 kg a Week
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lolonel974's Weight History
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