Weigh In record (no journal entry) for 14 December 2020
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112.8 kg
Lost so far: 25.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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963 kcal
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Fat: 45.00g | Prot: 23.15g | Carbs: 120.76g.
Lunch: Mister Potato Keripik Kentang, Fried Egg, Fried Rice. Dinner: Fried Ripe Plantain Rolled in Flour. more...
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Losing 0.6 kg a Week
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immalevav's Weight History
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