Weigh In record (no journal entry) for 14 December 2020
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122.8 kg
Lost so far: 19.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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492 kcal
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Fat: 18.97g | Prot: 14.77g | Carbs: 68.36g.
Breakfast: Яблоко, Сосиски Молочные, Перловая Каша, Хлеб Бородинский, Продукты из Елани Плавленый Сыр Сливочный. more...
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Losing 7 kg a Week
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trewq_yo's Weight History
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